This has been a longgggg weeek, but it’s for the better. Sunday night I was feeling extremely depressed and was having a ton of unbearable suicidal thoughts. I ended up going to West Oaks Hospital for an evaluation and that place was crazy and scary to me. I was told to stay overnight but i refused and sometimes I wish I did stay. But since then I have decided to change. I need to get myself together. So since then, I have made some changes by, deleting negative sites, people, and pictures. I have put triggering movies and books away, and found a new accountability partner. I also am looking at joining an Intensive Outpatient Program that deals with DBT therapy. Basically that is learning to cope with everything i do. Right now I’m waiting to hear back from the lady in charger. Hopefully they take my insurance. Anyways, that is what has been up to me lately.
A new beginning.
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Kerynne Said:
on January 7, 2010 at 9:48 pm
i am so proud of you.
)